The building will be closed on Wednesday, December 25 and Wednesday, January 1. 14Y will close at 6 pm on Tuesday, December 24 and Tuesday, December 31.

MIDDAY MEDITATION (12:00 PM) IS CANCELLED ON THURSDAY, 12/26.

SHAKE YOUR SOUL (11:00 AM) IS CANCELLED ON SATURDAY, 12/28.

Natasha Ross

Fitness Instructor

Natasha Ross

Natasha Ross has always been a mover and shaker, but it wasn’t until after completing her first full marathon in 2009 with Team in Training did she really discover her love of running, passion for fitness, and a desire to help others reach their goals. Loving the idea of giving back and running for a cause, Natasha went on to mentor and complete 4 seasons with TNT. She has run a total of 5 full marathons including 2 NYC, over 5 Half Marathons as well as trail races and a variety of other race challenges including The Bermuda Triangle Challenge, which included running a full marathon after running a half marathon the day before. Natasha is currently an ACE Certified Personal Trainer and happy to be teaching group fitness classes around NYC.


 

CLASSES

Lunch Crunch Boot Camp

AREAS OF INTEREST

Running, HIIT, Circuit Training, Boot camp, Cardio, Group Training

CERTIFICATIONS

Certified Personal Trainer, ACE Certified Group Fitness Instructor, AFFA B.A in Dance from Hunter College, Spin Instructor Certification, Mad Dog Pre/Post Natal Specialization, PROnatal Fitness

CONTACT

Email Natasha at natashajross@gmail.com