Susan Ingraham
Fitness Instructor
Susan Ingraham
Susan has been teaching private and group classes for about 10 years.
Her continuing educational trainings provide specialized yoga practices to various settings such as Mt. Sinai Queens, senior centers, community centers, and yoga studios as well as privates at all ages and abilities.
She offers a compassionate and calming presence who uses both intuition and comprehensive formal training to provide the most appropriate, safe, and supportive service for each student. Her down-to-earth, healthy humor and sensitive guidance to help all students experience the benefits and cultivate an empowering healing yoga practice.
CLASSES TAUGHT AT THE 14Y
Basics, Chair Yoga, all yoga classes
AREAS OF INTEREST
Align, flow, guided meditation and relaxation
CERTIFICATIONS
500-hour Registered Yoga Alliance Teacher from ISHTA Yoga
Chair Yoga
Restorative
Yin
Yoga Nidra
Children’s Yoga
Aromatherapy
Thai Yoga Bodywork
FUN FACT
I moved from Atlanta and got my MFA at the School of Visual Arts. Proud East Villager since 1991!