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Event Details
February 17, 2018 @ 1:00 PM - 2:00 PM
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Fitness Pop-Up: Pilates for Strong Bones with Chintamani
This fun, energetic Pilates class will focus on building bone density. This is a sage workout for people with Osteopenia or Osteoporosis. To participate you must be able to get down and up from the floor at least 1 time. If you need assistance, the teacher can help you.
Free for members. Non-members can purchase a $25 Day Pass at the front desk to attend.