The building will be closed on Wednesday, December 25 and Wednesday, January 1. 14Y will close at 6 pm on Tuesday, December 24 and Tuesday, December 31.

MIDDAY MEDITATION (12:00 PM) IS CANCELLED ON THURSDAY, 12/26.

SHAKE YOUR SOUL (11:00 AM) IS CANCELLED ON SATURDAY, 12/28.

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Event Details

January 6, 2018 @ 1:00 PM - 2:15 PM

Details

Date:
January 6, 2018
Time:
1:00 PM - 2:15 PM

Kundalini with Paola

A journey through the chakras: Be the light, spread the light! Enjoy breathing and quiet moments together for a well rounded yoga practice suitable and beneficial for all ages.

Free for members. Non-members can purchase a $25 Day Pass at the front desk to attend.