7:00 AM
Membership at the 14th Street Y includes times for Open Gym and Basketball. Check out our schedule for full court pick-up times, happening everyday.
9:00 AM
10:00 AM
1:00 PM
Zumba is a mix of different styles of dance with latin twist mixed with moderate to high cardio moves and high energy. It gives you a great workout while having fun (and you don’t need to have any dance experience). PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members […]
1:30 PM
2:30 PM
Membership at the 14th Street Y includes times for Open Gym and Basketball. Check out our schedule for full court pick-up times, happening everyday.
5:15 PM
Dance exercises increase strength, balance, coordination, and works all major muscle groups. Get your mind & body conditioned. Class uses modern and ballet principles- mat work, barre work & center floor exercises. Please note: this class will be on hiatus in July and August and return in September after Labor Day. PLEASE NOTE: All equipment […]