9:00 AM
9:30 AM
10:00 AM
14Y Winter Open House Sunday, January 5 | 10:00 AM - 1:00 PM Escape the winter chill at the 14th Street Y’s Winter Open House! Celebrate the new year with new connections, find community, and have fun with a sample of everything the 14Y has to offer. This fun-filled day features activities for the whole […]
1:00 PM
Zumba is a mix of different styles of dance with latin twist mixed with moderate to high cardio moves and high energy. It gives you a great workout while having fun (and you don’t need to have any dance experience). PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members […]
1:30 PM
5:15 PM
Dance exercises increase strength, balance, coordination, and works all major muscle groups. Get your mind & body conditioned. Class uses modern and ballet principles- mat work, barre work & center floor exercises. Please note: this class will be on hiatus in July and August and return in September after Labor Day. PLEASE NOTE: All equipment […]