The building will be closed on Wednesday, December 25 and Wednesday, January 1. 14Y will close at 6 pm on Tuesday, December 24 and Tuesday, December 31.

MIDDAY MEDITATION (12:00 PM) IS CANCELLED ON THURSDAY, 12/26.

SHAKE YOUR SOUL (11:00 AM) IS CANCELLED ON SATURDAY, 12/28.

Caroline Beckith

Fitness Director

Caroline has a passion for working in fitness, both in the gym and outdoors. Before becoming a certified personal trainer by the American Council on Exercise, she led backpacking trips in North Carolina, and bike tours in Brooklyn, NY.

Caroline started weightlifting in college ten years ago and it quickly became a passion. She has competed in weightlifting competitions, bike races, and half marathons. She works to share her love for exercise and to inspire new clients to push themselves and meet their fitness goals.

ACE Certified Personal Trainer
USAW Weightlifting Coach Level 1
Wellness Counseling Certificate Cornell University