Jacqueline Nardone

Personal Trainer & Fitness Instructor

Jacqueline Nardone

Jacqueline has always made fitness a part of her life. From the Punk Rope Games, the Five Boro Bike Tour, Spartan Race, and now to fitting in what she can while raising a toddler! Wanting to share this passion with others, she trained in cardio kickboxing and became certified in pre/post natal fitness. She is thrilled to be teaching Baby and Me classes at the Y with new moms and their babies!


 

EDUCATION

BS, Nutrition & Exercise Science
Queens College, 2006

AREAS OF INTEREST

Interval training, core recovery, pelvic floor strengthening, training for the activities of daily living and beyond

CERTIFICATIONS

Pre/Post Natal Performance Training Specialist

FUN FACT

Marched in the Penn State Blue Band!